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Jerusalem artichoke pasta??

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#1 ^

Old

Fri, Oct-31-03, 16:17

atiaran

atiaran is offline

This is the year

Posts: 2,367

Plan: Atkins
Stats: 194/186.8/140 Female 67 inches

Female 67 inches

BF:
Progress: 13%

Location: Pacific NW, USA

Question

Jerusalem artichoke pasta??

Has anyone tried this type of pasta? In Dana Carpender's new cookbook, she mentions that she uses it. I did an internet search and can't find any nutritional info on it. Does anyone know what the stata on it are?

Thanks.

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#2 ^

Old

Fri, Oct-31-03, 17:22

Arie

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Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"

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Jerusalem artichoke is a root like veggie... almost like a potatoe... It is hi in carbs... Not sure what would the pasta be like...

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#3 ^

Old

Fri, Oct-31-03, 18:00

Janey

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Posts: 127

Plan: Atkins
Stats: 225/192.5/180 Female 70 inches

Female 70 inches

BF:
Progress: 72%

Location: Long Island, NY

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I did a Google search and found this info:

Nutritional Highlights

Jerusalem artichoke (raw, sliced), 1 cup (150g)
Calories: 114
Protein: 3.0g
Carbohydrate: 26g
Total Fat: 0.015g
Fiber: 2.4g
*Excellent source of: Iron (5.1mg)
*Good source of: Potassium (643mg), and Vitamin C (6.0mg)

Wow that is high carb!

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