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Confused about Carb counting on Low Carb Bars

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Sat, Aug-30-03, 07:10

walkingmom walkingmom is offline

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Posts: 2

Plan: Atkins
Stats: 112/105.8/100 Female 57 ins.

BF:23 %
Progress: 52%

Confused about Carb counting on Low Carb Bars

I have a questions that maybe some one can help me with.
I have just bought a bunch of Low Carb bars for me and my husband to use as a quick snack, we both work and I thought this might be a good idea. We have just finished the Induction Phase and both are doing really good, he is down 12.5 lbs,
Any here is my question -- One bar " MoJo Bar" has Total carbs 25g, but Dietary Fiber is 2g, Sugars 8g and Other Carbs 15g. Can I subtract total carbs from Dietary Fiber and then subtract Other Carbs. Making the Net Carbs 8g.
I am not sure I have it right. I have read the book and am just a little confused.
We are both doing so good I don't want to blow it.
Thanks,

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