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  #1   ^
Old Sat, Jul-12-03, 12:09
lilshug's Avatar
lilshug lilshug is offline
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Posts: 59
 
Plan: Atkins
Stats: 145-1/140/125
BF:
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Location: Toronto, Canada
Default The Sweetest Bloat

Just wondering if anyone has any tips on how (if possible) to counter the effects of maltitol for people sensitive to it. I was thinking that there may be something I could eat before or after that would minimize my bloating and discomfort. I looove sugar-free chocolate, but am I out of luck??

Many thanks!
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  #2   ^
Old Tue, Jul-29-03, 19:54
tofi's Avatar
tofi tofi is offline
Posts: 6,204
 
Plan: Atkins
Stats: 244/220/170 Female 65.4inches
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Progress: 32%
Location: Ontario
Default

Probably. Why not check the recipe section to see what sweet treats are there. Most use cocoa and Splenda or other sweeteners and there are some GREAT chocolate things that are low carb and do NOT have the unfortunate side effect of sugar alcohols.

Did you know that doctors prescribe a particular combination of 2 sugar alcohols as a LAXATIVE? It's called Lactulose. (ho ho ho)
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