Tue, Apr-24-01, 19:36
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi Patti,
Welcome aboard. To be honest with you, eating so little might be the cause. Low-calorie diets work great in the first few weeks, and then your metabilism slows down to stabalize your weight at such low-calorie level.
This same issue keeps coming back, and my advice is always eat and feed your metabolism, treat it as a furnace that needs feeding to burn more fat.
Wa'il
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