Sat, Feb-02-02, 01:49
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New Member
Posts: 16
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Plan: LA Shape Diet
Stats: 128/126/110
BF:17%
Progress: 11%
Location: Los Angeles, CA USA
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Hello, I"m a new runner...for charity
Hi,
I live in Los Angeles and just started training for the Mayors Midnight Run in Anchorage Alaska in June. I've been swimming regularly since highschool, but have never been a runner. I've followed the zone for the past 3 years and maintained my wieght. I'm now taking it to the next level.
Any advice? I've been following the metabolic diet and this will be my first carb load weekend. My headaches went away and I've had lots of energy with the high fat/high protein so far.
Thanks,
Girly girl
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