Thu, Jan-29-04, 16:45
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Senior Member
Posts: 724
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Plan: Atkins
Stats: 240.2/227.4/164
BF:mini goal 225
Progress: 17%
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help with meatloaf
I've looked around at some of the meatloaf recipes but can't really find what i'm looking for. What i'm looking for is a really simple meatloaf recipe. Ground beef, eggs, celery, parmasan and tomato sauce. I have all this stuff on hand, if i don't add in anything else, do you think it would be to much liquid. How would you figure the carbs up per serving.
If anyone knows of any really simple meatloaf recipes (preferably 8 ingredients or less) please let me know, Thanks.
I did find some frozen meatloaf patties with gravy, that have 10 g of carb per patty, but 6 gram of fiber, for 4 net carbs.
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