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Thirsty!

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#1 ^

Old

Sun, Sep-22-02, 16:00

asugar

asugar is offline

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Posts: 1,260

Plan: Shoogadownsizing!
Stats: 205/145/150 Female 5'4"

Female 5'4"

BF:F/C/C
Progress: 109%

Location: Goalsville!

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Thirsty!

Getting enough water has never been a problem for me. Water has always been my non-alcoholic drink of choice. Since starting Induction a week ago, I have noticed that I am always thirsty. I am not diabetic and I have not been eating a lot of salty foods. Is this normal?

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#2 ^

Old

Sun, Sep-22-02, 17:04

lesleyc

lesleyc is offline

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Posts: 2,217

Plan: Atkins
Stats: 235/167/167 Female 167cm

Female 167cm

BF:45%/25.5%/20%
Progress: 100%

Location: New Zealand

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Completely

This way of eating is naturally diuretic....carbs generally hold on to water as we have restricted them so muc, watertends to pass through retty quickly. That's why it is so important to keep water intake up.

So supp up

Lesley

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#3 ^

Old

Sun, Sep-22-02, 17:37

asugar

asugar is offline

Registered Member

Posts: 1,260

Plan: Shoogadownsizing!
Stats: 205/145/150 Female 5'4"

Female 5'4"

BF:F/C/C
Progress: 109%

Location: Goalsville!

Default

Thanks, Leslie. I'll just keep swilling the water.

Since I started lowcarbing I've been swilling about 14 big glasses a day.
Warmest Regards.
asugar

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