Wed, Jul-03-02, 05:03
|
|
Senior Member
Posts: 2,512
|
|
Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
|
|
Welcome!
You will find quite a few low carb ideas, just browsing the forums. There is so much information here, that it will probably be a bit overwhelming at first (it was for me).
Have you read any of the low carb diet books? That would be an excellent start. If you do not know which plan is best for you, there is a link in the "Quick Lins" section to the upper right of this message, it is titled "Which low-carb plan is right for me?"
Again, this forum is a great source of information and inspiration. Weclome!
|