Thu, Jan-30-03, 12:38
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New Member
Posts: 4
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Plan: Candida Control
Stats: 263/249/135
BF:
Progress: 11%
Location: Milwaukee, WI
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Hi Maz!
I also get the "white tongue" when I overdo it. I've been taking ThreeLac for nearly 3 weeks now, and the white has steadily been going away...now it's just the very far back of my tongue.
I didn't know about the spit test until I read it online. From what I understand, you spit into a clear glass of water first thing in the morning, before you eat, drink, or brush your teeth. If your saliva starts sending little runners down to the bottom, you have a candida problem. If, after one hour, no little runners have formed, your candida is under control.
I took the test before I started taking the ThreeLac, and within 10 seconds there were 3 or 4 runners - yuck! I took it again after two weeks, and I had no runners at all. I'm not sure how accurate this test is - I find it hard to believe that after just 2 weeks, the Candida was gone....but I don't know much about this yet either.
I, too, was a bread fiend (not to mention a sugar junkie)! It took me many tries over the past three years to get to the point where I could go breadless for days at a time...but I am there now. The cravings for sugar and bread have passed, and I now look forward to grilled chicken or broiled fish just as much as I used to look forward to sandwiches! Hang in there; you can do it! Just dig your heels in and know you are doing this for your health and quality of life.
Good luck to you,
Bye-bye Candida!
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