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keto stick question?

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#1 ^

Mon, Jun-02-03, 21:23

alimark

Registered Member

Posts: 55

Plan: atkins
Stats: 182/173/150
BF:
Progress: 28%

Location: grapevine,tx

keto stick question?

Hi! I know alot people say the sticks are a waste-but for me they give me that sense that I am doing good. Anyway my question is- do you want the stick to turn purple or just pink. Also, if it is light pink does that mean I ate to many carbs??? Thanks!!

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#2 ^

Tue, Jun-03-03, 00:31

Alina

SPOILED

Posts: 4,898

Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8

BF:In right places...
Progress: 107%

Location: Germany

Hi,

I never used those, don't have them in Europe, but I've heard many times on the forum that ANY change in color is a sign of ketosis.
Good luck!
Alina

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