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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
here's what i like for breakfast

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#1 ^

Sun, Aug-01-04, 10:02

nepeta

Senior Member

Posts: 620

Plan: carb/cal cycling
Stats: 176/136/125 Female 5'1"

BF:
Progress: 78%

here's what i like for breakfast

actually i have it often as a midmorning meal, as i'm doing about 5 small meals spread throughout the day.

1/2cup blueberries ( cantaloupe is kinda good as alternative)
8 chopped almonds
3 Tab ground flax
1/2 cup coconut milk
a sprinkling of cinnamon

simple but good & very satisfying

yesterday i had it with half of a fresh peach. we get great peaches in colorado.