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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Thu, Jan-29-04, 19:58
merrill merrill is offline
New Member
Posts: 1
  
Plan: Atkins
Stats: 212/204/170 Male 70"
BF:
Progress:
Default Just Started
Started Atkins January 15;have lost ten pounds. Exercising on manual treadmill and total gym. Now weigh 202; goal is 170. my next cardiologist appointment is lMay 27; hope to reach my goal by then.
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  #2   ^
Old Thu, Jan-29-04, 20:39
StarOrchid's Avatar
StarOrchid StarOrchid is offline
Senior Member
Posts: 418
  
Plan: Atkins
Stats: 203.5/163/125 Female 5'4"
BF:
Progress: 52%
Location: Harrisburg,PA, USA
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Good luck to you! you're doin great!
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  #3   ^
Old Sat, Jan-31-04, 09:59
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,057
  
Plan: Mishmash
Stats: 365/260.0/185 Female 66
BF:
Progress: 58%
Location: Boston, MA, US
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Welcome to the board!!!
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  #4   ^
Old Sat, Jan-31-04, 12:53
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
Welcome to the board! This place is great!! You receive tons of support. If you get a chance, you should start a journal. It helps you track your progress and lets people have a place to come visit you and lend their support.

Best of luck to you,
Linda
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