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Bagel store funny

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#1 ^

Sun, Jun-06-04, 12:37

marchbaby

Senior Member

Posts: 357

Plan: Atkins Nutritionals
Stats: 226/204/150 Female 5'11"

BF:
Progress: 29%

Location: NJ

Bagel store funny

my local bagel store carries lc bagels that claim to be 10 carbs - I'm assuming that means Net Carbs, as the guy didn't even know. He did seem to know that the recipe is 40% white flour, 60% soy extract, what is soy extract??

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#2 ^

Sun, Jun-06-04, 12:42

potatofree potatofree is offline

Fully Caffeinated

Posts: 17,245

Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in

BF:?/35/?
Progress: 51%

Probably soy protien isolate. They make a lot of baking mixes and such from it.

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