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  #1   ^
Old Fri, Feb-27-04, 05:10
VALEWIS's Avatar
VALEWIS VALEWIS is offline
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Posts: 2,440
 
Plan: low cal, low carb
Stats: 196/145/140 Female 5'6.5
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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Interesting test results. (Don't have any 'before' results to report) After about 8 months of low carbing. My total cholesterol and LDL were quite high: 7.6, and 4.72. But get this: HDL was 2.34, and triglycerides were 0.7! Ratio of total/HDL was 3.2. I reasured my doctor that I do not go anywhere near trans fatty acids and am taking my omega 3's.

Also fwiw, a c reactive protein test was done and it was normal. Sugars normal of course. Only thing slightly elevated was homocysteines, so doc has me starting on folic acid and a higher B12 dose...recheck in 3 months.

So, as for the very high overall cholesterol, well, I am going to decide that the skeptics are right, and that as the other indicators are so good, not to worry about it a lot.

I managed to find a medical doctor who is trained in wholistic medicine and understands what I am talking about re supplements, and prescribes them himself. He did not blink an eyelid when I said I was low carbing.

Val
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  #2   ^
Old Fri, Feb-27-04, 23:11
CindySue48's Avatar
CindySue48 CindySue48 is offline
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Posts: 2,816
 
Plan: Atkins/Protein Power
Stats: 256/179/160 Female 68 inches
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Great news! Lucky to find a doc like that. I'm trying to find me another doc, since mine believes in treating everything and anything with a pill!
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