Tue, Apr-20-04, 21:15
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Senior Member
Posts: 314
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Plan: Zone
Stats: 151/129/128
BF:17.5%
Progress: 96%
Location: United States
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Quote:
Originally Posted by sarah002
I am such a bad planner and I want to change all that I will be starting the Zone from Monday and if anyone has any menu ideas that they can pass this way would be much appreciated. I got the food list but I get all confused with the blocks. Thanks
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There are several Zone books with menu ideas. Zone Perfect Meals in Minutes or A Week in the Zone would be good choices. There are also ideas on the zoneperfect.com website.
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