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Does anyone do atkins and CKD in this forum?

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#1 ^

Old

Thu, Jul-11-02, 17:09

GOTTAMOVE

GOTTAMOVE is offline

Senior Member

Posts: 109

Plan: my own??
Stats: 155/155/130 Female 5'7

Female 5'7

BF:25/20/16
Progress: 0%

Location: Toronto, Ontario, CANADA

Question

Does anyone do atkins and CKD in this forum?

i have been browsing the site quite a bit in the last week..and a few days ago i stumbled on the CKD board. I found it to be VERY intresting. BUt there were alot of men discussing getting bulked up and bigger. Not that I mind talking with big bulked up men---I enjoy doing it every day at work in my gym LOL But i was wondering if any one on this atkins board is doing the body opus or CKD plan . I really love to weight train and I know doing atkins won't be too easy if I train intensely. So any advice, experiences about CKD with atkins is welcome--post me away

Piera

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#2 ^

Old

Thu, Jul-11-02, 17:20

agonycat

agonycat is offline

Senior Member

Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

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Fern does CKD

You may get with her to ask your questions from the female perspective. I know Nat follows Body RX I believe.

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#3 ^

Old

Thu, Jul-11-02, 21:52

Sephy

Sephy is offline

Registered Member

Posts: 88

Plan: PSMF
Stats: 400/343.4/205 Male 72 inches

Male 72 inches

BF:
Progress: 29%

Location: Maryland

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Check the CKD 101 post on the top of the CKD forum. CKD is very similar to Atkins induction during the week, and then a carb up on the weekends.

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