Tue, Feb-10-04, 13:54
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Registered Member
Posts: 64
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Plan: life without bread
Stats: 124/122/120
BF:25/19/15
Progress: 50%
Location: London, UK
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Hi there,
suggestions:
Caulifower bake.
Cook and mash cauli with olive oil, add chopped spinach and grated cheese, mash again, put in baking dish, sprinkle cheese on top and bake in oven till brown and bubbly.
Baked vegetables.
Take onion, garlic, capsicums, mushrroms spinach.
Fry gently in olive oil, add courgettes in large chunks. Add spoonful of tomato puree.
Don't overcook
put in baking dish, put feta cheese or other goats cheese on top (generous helpings), or mozzarella, cheese of your choice.
Bake in oven until brown and bubbly.
Could also add tin of tuna and parmesan cheese to both these dishes.
These are both standby's for me. They are really simple and take next to no time to prepare, then you can get other stuff ready while they're baking.
Best wishes
Alison
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