Fri, Mar-08-02, 07:38
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Senior Member
Posts: 794
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Plan: ATKINS
Stats: 164/130/132
BF:
Progress: 106%
Location: Gulf coast, Florida, USA
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WATER QUESTION....
I have really gotten into my water drinking!!
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You rarely see me without my bottle!!
For the past month I have been writing down every ounce I drink and by nights end it runs between 130 to 150 ounces a day!!
Now the question...... is there a such thing as drinking TOO MUCH water?? I feel great, my skin is in fantastic shape, and all the sudden the weight is really going, going, gone!!! I think its all the water as I haven't really changed my eating much.
Is that amount of water healthy??? (somewhere in the back of my mind I remember someone telling me something about losing electrolytes ((???)) and it had something to do with water.
Any help or comments would be much appreciated.
Ellie
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