I just wanted to share this:

I started losing weight over 8 months ago at 211lbs. It was easy getting rid of the first 10lbs then the struggle began and i fluctuated for months btw 198-201lbs.

I managed to get to 195lbs after 6 months and then the fluctuation continued and within the last two weeks after been advised to use FitDay.com, i have started losing again.

My weighin for the last couple of days has been 190lbs. I started back at the gym today after a month off. I only did 40mins on the treadmill and burnt 247 calories. Weighing myself after working out my weight was 188lbs. I'm trying not to get too excited yet but i'm looking forward to weighing myself tomorrow.


I'm leaving the 190s behind !!!!!!!

Way to go!!!!

Just remember A good Diet requires a good exercise plan

So If your not going to the gym then your not doing your part of the diet

Good Job

Looks like you are well on your way to yor second goal!

Way to go! Keep up the exercising. You need both exercise and good diet to be healthy.

I'm happy to say i have left the 190s behind.


I weighin today at 189lbs .

You must be THRILLED! I am so happy for you! keep the spirit up! you will be at your next goal before you know it!

Thanks, KellyG5 and everyone else rooting for me.

I'm really looking forward to reaching my 2nd goal and beyond .

Wow--congrats! You sound so much like me!! Keep at it, and keep us posted on how you're doing. I'm going to check out your journal now...

Nicole