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  #1   ^
Old Wed, Jul-28-04, 17:10
ebsf1 ebsf1 is offline
Registered Member
Posts: 36
  
Plan: Atkins
Stats: 300/220/198 Male 185 cm
BF:
Progress: 78%
Talking Finally...
About 7 months ago I started lifting weights as part of my exercise routine. My weightloss ground to a halt. Primarily I think because I was gaining muscle. Anyway...finally today the scale is going down again. Down under 100kgs. I've lost 38 kgs on Atkins now and have never felt better. It feels great when the scale is moving.
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  #2   ^
Old Wed, Jul-28-04, 17:11
jemman's Avatar
jemman jemman is offline
Senior Member
Posts: 1,656
  
Plan: LC BFL
Stats: 279/155/135 Female 5'5
BF:39/24/<20
Progress: 86%
Location: state of confusion
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thats great! congrats
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  #3   ^
Old Wed, Jul-28-04, 17:19
bike2work bike2work is offline
Senior Member
Posts: 4,536
  
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
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WooHoo! That is a huge accomplishment. Congratulations!
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  #4   ^
Old Wed, Jul-28-04, 18:05
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rloveman rloveman is offline
Registered Member
Posts: 874
  
Plan: Atkins
Stats: 203/182/130 Female 62 inches
BF:
Progress: 29%
Location: San Diego area
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Good for you for sticking it out so long without seeing the scale move!! Was your clothes size dropping?
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  #5   ^
Old Thu, Jul-29-04, 02:18
ebsf1 ebsf1 is offline
Registered Member
Posts: 36
  
Plan: Atkins
Stats: 300/220/198 Male 185 cm
BF:
Progress: 78%
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A little...but mainly I could see muscles developing so wasn't too worried. But I am one of those ppl who weigh themselves everyday...so it was a bit discouraging
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  #6   ^
Old Thu, Jul-29-04, 05:47
pookalee pookalee is offline
Senior Member
Posts: 774
  
Plan: Carb Cycling
Stats: 188/173/150 Female 5'9"
BF:
Progress: 39%
Location: Louisiana
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Congratulations!!! I started lifting myself about 11 weeks ago and my scale has been pretty stagnant too. But you prove that persistence pays!!! Way to go!
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