hey are eggs good for u? i eat alot of eggs and chicken mostly.

Hi Angel,

Eggs are fine. Just be sure to count the carbs though. One extra large egg has 0.7g carbs.

Roz

ty for the imfo, hey what does the eggs mean on my account and i wanna chat on the chat line but it wont let me why?
have a great day

Hi Angel,

The eggs indicate how many posts you've made. Just click your mouse onto them to find out more.

As for the chat room, are you using Netscape, or AOL? Because for some reason our chat room cannot be accessed by AOL or Netscape users. If you are using Internet Explorer and cannot access it, I would suggest you ask the question in our Comments Box and Technical Questions forum.

Cheers.

Roz

Eggs are wonderful!!! Here's some useful nutritional info about eggs from the Egg Nutrition Center.

Enjoy .. eggs are a wonderful, healthy source of protein.


Doreen

Wow!! Great web site on eggs. Everything you ever wanted to know about eggs but were afraid to ask! LOL

Eggs are great for you; they are a complete protein just like meat, poultry, and fish, meaning that they contain all eight of the essential amino acids the body needs, plus they are a terrific source of many vitamins and minerals.

Karla

That egg website only suggests 1 egg per day! Is 2 - 3 eggs pushing the limit?

Unfortunately, along with the useful info. about the actual nutrition that's in eggs, that website does promote the outdated and incorrect notion that the cholesterol in eggs is "bad".

*sigh*

Here is more accurate and up-to-date information about egg nutrition from the Atkins website

• An Egg-cellent Idea

• Improving the Perfect Food

hth,

Doreen

ty for the info on eggs, cause i love them, I eat mostly eggs and chicken daily. Keep fighting the good fight ladies and gents