Tue, Oct-21-03, 10:59
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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HI gee I 'm not an expert, I'm sure one will show up, but here is what I think. Being that you are one pound from Goal, you should not still be doing Induction, that is not how the plan is laid out, you really need to refer to the stages in the book and move on, cause once you lose that pound, you should be on Maintenace, not OWL.
There is many reasons why, Atkins has set those stages, so it's best to follow them. So perhaps you need some more foods in you, particularly different veggies that are not on induction.
Have you been taking Vitaman pills? Like a good Multi? That also can be the cause?
Why not have a look in the maintenance thread you can get there from the main page. There is some good posts about moviong on in the stages.
Good Luck, Kathy
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