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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Curious if anyone has a list of foods

My P.L.A.N.

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#1 ^

Old

Fri, Jan-23-04, 17:29

Neil

Neil is offline

Registered Member

Posts: 57

Plan: Atkins
Stats: 225/216.7/190 Male 6'2

Male 6'2

BF:
Progress: 24%

Location: Atlanta, GA

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Curious if anyone has a list of foods

with their carb content...

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#2 ^

Old

Fri, Jan-23-04, 17:31

Meg_S

Meg_S is offline

Registered Member

Posts: 2,276

Plan: lots of meat
Stats: 00/00/00 Female 5 10"

Female 5 10"

BF:goal: 17%
Progress: 41%

Location: Germany (Canadian abroad)

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use www.fitday.com

or

http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

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#3 ^

Old

Fri, Jan-23-04, 17:35

Rosebud Rosebud is offline

Rosebud is offline

Forum Moderator

Posts: 23,886

Plan: Atkins
Stats: 235/135/135 Female 5'4

Female 5'4

BF:
Progress: 100%

Location: Brisbane, Australia

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Or to the Carbohydrate Counter here - at the right side of the screen, under Quick Links.

Rosebud

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#4 ^

Old

Fri, Jan-23-04, 21:22

cmcole

cmcole is offline

Senior Member

Posts: 461

Plan: Atkins Maintenance
Stats: 178/147/140 Female 5'2"

Female 5'2"

BF:Haven't/a/Clue
Progress: 82%

Location: Canada

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Yes, I created one

It is an Excel Worksheet, but if you want a copy, you'll have to wait until Monday, because I left the disk at work. (I printed it out for home)

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