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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Protein Power
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Wed, Oct-23-02, 09:52

Cinderella Cinderella is offline

Cinderella is offline

Contributing Member

Posts: 1,455

Plan: lowcarb .
Stats: 160/141/127 Female 5'6"

Female 5'6"

BF:it"s for SALE!
Progress: 58%

Location: Canada

Cool

New to PP.

Hi everyone. I have finally decided to hop the fence. Sine I live in a town that doesn't carry BOOOOKS...I will be doing this "blind" until I hit the city on Saturday and buy up Chapters

.

Until then I'm thinking what I need is...protein with small amount of carbs (close to 10 ?) at each meal. I do eat a fair amount of protein already...I will check out the amounts in my food count book. Although I'm not sure how to calculate the minimum requirements but I'm sure I alwready exceed it.

Although I do think Atkins is a great plan....I am ready for a change.

welcome roomies!~ Cin

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