Genesis-Thanks so much for taking the time to put your helpful hints together for all of us.Congratulations on you weight control and overall health plan for yourself.I keep reading that we need to find the right foods for ourselves within the guideline.

It is so weird walking into the store and as you walk down the isle to see that sugar is everywhere .I just started my new regime Friday and have not had any cravings for sugar yet. Did you have sugar cravings after the first two weeks?If you did ,did you take anything for it like,L-Glutamine,which Atkins recommends in the new Diet Revolution?I am just trying to be prepared.

Once again (T-H-A-N-K-s),

Joyce