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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Winsor Pilates

My P.L.A.N.

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#1 ^

Old

Wed, Jan-14-04, 17:53

adukart

adukart is offline

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Posts: 1,308

Plan: Atkins
Stats: 180/179.8/130 Female 5'4.75"

Female 5'4.75"

BF:
Progress: 0%

Location: ND

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Winsor Pilates

Do you still need an exercise mat if you are on carpet?

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#2 ^

Old

Thu, Jan-15-04, 02:37

Wrap

Wrap is offline

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Posts: 81

Plan: Atkins
Stats: 157/147/125 Female 5'3''

Female 5'3''

BF:28
Progress: 31%

Location: Illinois

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yeah theres some moves where you need the grip kinda of your body on the mat and some moves where you have your face down on the floor.

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#3 ^

Old

Thu, Jan-15-04, 11:15

Galadriell Galadriell is offline

Galadriell is offline

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Plan: Yudkin
Stats: 000/000/000 Female 000

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Progress: 100%

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sweating

I would recommend a mat (you can buy it for less than $10 ), because despite of the slow motions, you will sweat.

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