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what to read?

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#1 ^

Wed, Mar-12-03, 09:17

Athena123

Senior Member

Posts: 205

Plan: lower carb
Stats: 360/313.6/150 Female 66.5"

BF:yes, of course
Progress: 22%

Location: New Jersey, USA

what to read?

Hi all! I'm new to low carb. I was diagnosed with PCOS a couple years ago, but pretty much ignored it until the symptoms got really bad. I read that low carb diets help people with PCOS lose weight because of the insulin resistance most of us have. I've heard some good stuff about Atkins and decided I want to give it a try. Can some of you give me ideas about which books I should be reading? Thanks in advance!