Hi, I am in to a month of the Atkins diet and still no loss. I have done everything I can think of to lose but still no budge on the scale. I am thinking that yeast is the only thing left to try and fix. Did anyone else have any proplems not losing on induction? I can't even get back into ketosis. I am so frusterated I dont want to give up. Please help, I really need some incouragement. Just so you all know, yes I am getting my water, I am eating enough carbs and fat as far as I can tell, my thyroid is fine, I don't take estrogen, and I do exercise. Any advice? I lost 75lbs. last year on a diet from a local hospital, and I wonder if this has something to do with the reason why my body won't lose any thing on atkins. I only have 25lbs left to go. I am 166lbs. now and want to achieve around 140lb area. I really need some encouragement,
Sincerely -Enique