Fri, May-07-04, 17:39
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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I really think that whether a person continues to have a sweet treat now and then is a personal choice. I know some do and some don't. I like the occasional nummy sweet thing (LC of course), so that's something I'll never cut out. The thing is, one wants to learn how not to eat that kind of stuff all the time, which can be a real trick, LOL.
In answer to your question about cravings, try eating something very high in fat and see if that helps. It has usually helped us.
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