Thu, Apr-08-04, 07:13
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Senior Member
Posts: 1,184
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Plan: Atkins, keto
Stats: 230/230/150
BF:
Progress: 0%
Location: Texas
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Feel like a winner
What do you do to make yourself feel good about this WOE? Two things I've learned, and am still learning:
1. Picture yourself as a winner. Even when those around you are whispering (and not too quietly) about how they can't see that you've lost so much weight for such a wierd diet.
2. Focus on what you can eat, instead of what you can't. It sounds so simple, but it really does make a difference. Focus on the do's and the don't's will take care of themselves.
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