There is a great article written about how lowcarbing is best done if you don't quit and restart again later... that those that restart have a harder time than if you just stuck to it right from the start. I thought the article was on this website but for the life of me, I can't find it now. Can somebody please link me to the article please? I want to send it to a friend that is doing well on lowcarbing for the first time. Thanks!