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seltzer

My P.L.A.N.

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#1 ^

Old

Sat, Nov-09-02, 14:11

snail

snail is offline

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Posts: 6

Plan: atkins
Stats: 162/143/132
BF:
Progress: 63%

Location: Virginia

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seltzer

I just realized that the Atkins book says that seltzer is no good. I don't understand why. I've been drinking tons of seltzer instead of regular water. I just can't take that much plain water!

Does anyone know what could possibly be wrong with seltzer? After all, its just bubbly water!

Sharon

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#2 ^

Old

Sat, Nov-09-02, 14:54

agonycat

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Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

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Good question. I have never really given it much thought. Does seltzer water contain sodium? Never looked at a label.

You could jump over to www.atkinscenter.com and ask them directly. That is his official website.

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#3 ^

Old

Sat, Nov-09-02, 15:06

Karen

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Plan: Ketogenic
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Female 5 feet 4 inches

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Progress: 100%

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Well...

In the new DANDR under acceptable beverages it says: essence flavoured seltzer (must say "no calories" and must not contain aspartame)

Mineral water gets a

too.

Karen

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