Tue, Oct-18-05, 06:11
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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Ummmm....?
Quote:
Originally Posted by Nakkira
I'm just going to give the suppliments to my boyfriend or his dad and I'll buy some without the iron.
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If you don't think they're safe enough for you to take, why would you give them to someone who presumably doesn't menstruate?
Iron supplements are often needed, and always safer, for menstruating women, because menstruation, child bearing, child birth, and nursing are heavily iron-draining. Women lose a LOT of iron over their life. Men lose very little at all.
Personally, I take supplements with iron. I need it. YMMV.
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