Mon, Jun-27-05, 14:20
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Senior Member
Posts: 700
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Plan: South Beach Diet
Stats: 419/410/400
BF:Too Much
Progress: 47%
Location: Alabama, United States
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Bonnie's Get My Butt Moving Gym Log
Okay, here I go. I think I mentioned early on that if I walk around my apartment complex 4 times that it is a mile . I was going to start out slow. Doing one lap for a week which is a quarter mile. Then add a lap each week, until I get that mile.
Well, anyway, I havent been doing that . Its also so hot during the day that I have to wait and do it in the evenings.
I also have a Gazelle(shame on me for not using it) . Anyway I will probably start doing that in the morning then walking in the evening.
I wish I had been doing it all along I might have lost more weight if I had.
I will start posted when I do my exercise too, now.
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