Mon, Dec-13-04, 18:43
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Senior Member
Posts: 324
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Plan: Atkins
Stats: 140/125/125
BF:33/25/20
Progress: 100%
Location: Toronto
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ActionJack, your stats are fantastic (I am from Toronto, Canada, so I love to see those imperial measurements)!
I tend to eat a LowCarb muffin or cranberry loaf (made with Carbquik, bake mix) with coffee for breakfast
Lunch is protein, with vegetables
Dinner is similar to lunch, with nuts and cheese added in.
Since I am Type 1 and take insulin, my BG levels and A1Cs are higher than normal.....I avoid low blood sugars at all cost....when I have them, I feel like I am about to pass out and it almost ruins the day. So I let them run higher than normal.
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