Sun, May-11-08, 09:04
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
I wish avocado could be part of CM meals- but according to the Hellers it is RM only. We do not use net carbs, or measure carbs, and this is the way it is. You can eat them if you want, but it is not on the CM list. Artichokes, zuchini, squash and red peppers are also RM only. So are Brussel Sprouts and broccoli- in the original CAD book. In the latest CAD type book, CAHHP, brussel sprouts and broccoli are on the CM list.
This is just another example of atkins and CAD being different.
Last edited by Enomarb : Sun, May-11-08 at 09:09.
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