My inquiry is general, to anyone who has experience of thermogenics. I have been reading on some other forums about ECA stacks and various similar combinations of various different thermogenics.

Some people swear by them, other people say that even combined with a perfect food and exercise program, increased metabolic effect might only be something to the tune of an additional 100-150 kcal per day.

I would like to hear from anybody who has used any combination of stacks, what they were, how long for, and how you perceived them to affect you/ and your results.

I know there is at least one other HUGE thread in the archive on this subject, but all over the net seems to be mostly comments like "do it", "don't do it", or "I'm gonna do it". No one seems to really come back to report something a bit more concrete, having done a cycle or so.

Also, on other forums there are many comments from body builder types, or already very lean men.

So it would be particularly great to also hear of some women's experiences if anyone is reading, and especially from anyone who is not aiming to be a professional athlete or fitness competitor, like me!

Thanks in advance again! I feel like this subject and these supplements are not exactly in vogue at the moment, but I am hoping some people will see my post here and be willing to respond to me with their experiences!