I have been sick all day and Dr prescribed a pain med. Only way in the past I could take it, was with saltines to keep from throwing up. Today, took with my first meal, a nice salad, threw it all up. I haven't been able to keep anything down till now, sippin on a leftover low carb naner keto shake i had leftover from tryin atkins last year. I have 5 saltines (11 carbs) sitting next to me in case I start to feel sick again, as I just took the meds again.
Any ideas?!?!?!?!?
I'm desperate, I don't wanna break induction, but I don't wanna puke again either. No foods stayed down today