Hi, I'm new here, just found it
I'm 19, male, 6 foot 3 tall and weigh 11 and half stone but don't let that fool you, cos I'm VERY conscious of getting a bit heavy on top.
At the moment I'm not skinny, nor am I large, but I REALLY want to shift a bit of excess weight off my belly and pecs, I'm very conscious of getting what my friends affectionately call "man breasts".
Don't get me wrong I haven't got any yet, but they've definitely been growing the last month so I've decided to step up and try and shift a bit before the summer starts, because summer = less clothes wearing = more exposure etc.
At the same time, I've got quite skinny legs, and I want to build up my leg muscles.
So I've decided to get a cycle machine this week, and this will obviously hopefully boost up my leg muscles.
But the question I want to ask is :
Will using the exercise bike regularly help my upper body AT ALL? I'm only a poor student and can barely afford a exercise bike let alone something else, so I'm praying the answer to this question is YES! Or Even at least a little bit!
I can't stand gyms, and I live in the centre of town = lack of parks nearby to properly exercise in.
Thanks for any replies