Sun, Jun-01-03, 17:45
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Registered Member
Posts: 71
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Plan: Atkins
Stats: 225/215/130
BF:
Progress: 11%
Location: Northeast Pennsylvania
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Dr. Phil's show tomorrow is about weight
Below is a direct quote from Dr. Phil's website:
"Show for Monday, June 2: Get Straight with Your Weight, Part 2
Do you use food to feel better when you are stressed? Something to hide behind when you're unhappy or lonely? Tune in to today's show as Dr. Phil discusses how to reprogram your life to not let your emotions control your eating habits."
I don't know how many Dr. Phil enthusiasts are out there, but I think he makes a lot of sense, especially about weight.
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