Sun, Jun-06-04, 14:50
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Senior Member
Posts: 507
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Plan: Atkins
Stats: 273.5/236.0/160
BF:
Progress: 33%
Location: Denver, CO, USA
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Quote:
Originally Posted by BettyR
These things are so good!!!!! I've made sweet versions as well, they are great!!
Almond Thins
posted by MiRedKitty on Low Carb Friends
1 cup almond flour
1 egg white
pinch of salt, garlic powder, & onion powder
Preheat oven 325. Mix ingredients well. Place mixture onto a well greased piece of tin foil. Spray a piece of wax paper with cooking spray and lay over top of mixture. Use a rolling pin to roll out to a cracker thickness. Gently remove wax paper. Sprinkle more salt on top if desired and press lightly into dough. Score with knife or pizza cutter into squares. Lay tin foil on rack in oven. Bake until golden brown about 10 minutes. Makes around 50 crackers.
Carb count is about 9 for the whole batch. You can also vary the flavor-use ranch powder, ground bacon bits, season salt...
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These sound great, but I think the carb count is higher - 1 cup of almond flour is equal to 112 grams and 112 grams is 12 carbs. Still a great recipe though and one we plan to make as we head out for our vacation this week!
Thanks,
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