Fri, Feb-06-04, 17:49
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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An Atkins bagel would not be allowed. Most lc substitues are not allowed because they will raise insulin levels. CADers cannot use net carb theory. We have to count total carbs
We have dessert all the time and don't have cravings for more. That is most CADers. Some CADers do have sensitivites to flour, sugar, AS or other ingredients that cause them to need to avoid them to continue to lose weight and not have cravings.
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