Yes, Stillman's is pretty boring, but there are ways to jazz it up. Remember, you are also allowed cottage cheese, ricotta or pot cheese, as long as it's low in fat. And you can use seasonings such as garlic and chili powder to flavor your meat. I found the following on a Stillman's webpage, and it was a life saver for breakfast, since plain eggs make me queasy.
3 eggs
2 cups small curd cottage cheese
6 - 7 Tbs Splenda
Beat eggs, add Splenda and cottage cheese. Add flavorings such as cinnamon, nutmeg, vanilla, orange or lemon extract to taste. Bake in a non-stick pan at 325 F for 45 minutes.
I cut this into four portions, they come out to 120 - 180 calories apiece, depending on the fat content of the cottage cheese. With some ham or a few pieces of turkey sausage, it easily holds me until lunch. Also, you can eat some with a little sugar free syrup for dessert.
Robert - I never experienced the extreme appetite suppression you have described, but I exercise quite a lot, so maybe that's why. Or maybe it just takes a lot more to kill my appetite.
At any rate, it was fairly easy to stay on Stillman's for a week and what it really did was break my habit of eating sweets after dinner. Even if they're sugar free, it's a bad habit that got me into trouble in the past. And I do seem to be leaning out faster now, even though I'm not doing Stillman's anymore.