Wed, Jun-20-01, 06:27
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Registered Member
Posts: 27
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Plan: CAD
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BF:
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Location: My house
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Starting a weight training routine
I'm just starting a weight training routine, to burn fat mainly, and improve the strengh of my arms (keen bass player here ). I don't want to get buff or develop bulging muscles, so i purchased some small weights to do high reps.
Trouble is, i don't know if the weights are TOO small. They are two 2.27kg dumbells. I can probably do around 100 reps with these, and somehow i think it's wrong. Should i buy some bigger weights, or are the current ones ok? Maybe i could benefit from a program or something.
Any advice is appriciated!
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