Sun, May-19-02, 07:59
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New Member
Posts: 1
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Plan: Leslie Kentons X factor
Stats: 112/110/106
BF:
Progress: 33%
Location: Huddersfield
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Leslie Kenton's X Factor diet
Hello to all you very supportive people
I am new to all this low carb stuff and trying out the Leslie Kenton X factor diet, but not for weight loss. I am trying it for health reasons as she gives such good information to indicate this type of diet is good. I am doing the Insulin Balance diet, which allows 35%carbs/35%protein/30%fat, but much of the diet is all very natural foods. Is anyone else trying out this one?
I am finding it difficult to find a source of unsweetened whey protein isolate in the UK. Has anyone else had any luck
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