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need recipes for raw flax seeds,,,

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#1 ^

Old

Thu, Sep-11-03, 08:42

STALLQUEEN STALLQUEEN is offline

STALLQUEEN is offline

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Posts: 404

Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%

Location: TORONTO

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need recipes for raw flax seeds,,,

either a muffin or cereal type recipe I guess. I have never used it.

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#2 ^

Old

Thu, Sep-11-03, 09:55

mind-full

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Plan: Atkins-esque
Stats: 200/158/150 Female 71 inches

Female 71 inches

BF:
Progress: 84%

Location: Pennsylvania

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If you have the other ingredients here, this is a great recipe and can be modified to your tastes. Use more flax if you like, and you can omit the wheat bran ... it's a creativity test.

http://forum.lowcarber.org/showthre...ighlight=cereal

I use flaxmeal (grind those raw flax seeds before using in any recipe or they lose their oomph) in smoothies, too -- gives them a thickness like a real milkshake and of course, you can't beat the benefits!

---Amy

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#3 ^

Old

Thu, Sep-11-03, 13:43

STALLQUEEN STALLQUEEN is offline

STALLQUEEN is offline

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Posts: 404

Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%

Location: TORONTO

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Thanks alot,

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