Sat, Mar-20-04, 14:19
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Senior Member
Posts: 2,666
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Plan: Atkins (DANDR)
Stats: 250/140/140
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
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Yes, it matters where your 25 carbs are coming from. Even in OWL your main source of carbs should be from your veggies and then as you move up the carb ladder, some fruits and nuts. That said, you can have the Atkins bars now, especially the Advantage ones. They are high in fiber and have added vitamins and minerals. The endulge bars are just lc candy. They are good for an occasional treat or snack, though some people have a problem with them causing problems with stalls and gas (sugar alcohols). You will need to experiment to see what works best for you. Good luck and congrats on making it through induction.
Marie
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