Wed, Jun-23-04, 17:56
|
|
Senior Member
Posts: 2,894
|
|
Plan: PSMF
Stats: 328/255.0/150
BF:52%/43%/20%
Progress: 41%
Location: Northern California
|
|
I've never heard of them, but if it is the same as Curves and you want support for a Curves type of workout you could join us in the curves forum.
It's exciting to see your results each month and you really can get a great workout. Just make sure you are working in your target heart range and that you are giving your all on the machines in that range.
Good luck to you!
|