Wed, Jan-21-04, 15:08
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Senior Member
Posts: 201
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Plan: dr clarks
Stats: 210/183/168
BF:43%
Progress: 64%
Location: gravesend,kent.England
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I am having a break from Dr Clarks
I stopped over the weekend! I couldn't face putting another tomato in my mouth or looking at another egg first thing in the morning, I have done this WOL for 4 months now and lost a total of 27lb !!!! I had only 3 days off over xmas, and I have up til now enjoyed every minute. I need to have a break. I have gradually re-introduced potatoes and pasta this week and will continue to do so one step at a time. I am aiming for a low fat diet for a while and hoping to come back to this in a couple of months. I will stay in touch and read/add to my journal, as you have been so supportive and I would like to carry that on if I may?
Keep up the good work girls and stay in touch. I am as you know, working full time and hope that this will also mean that I can have some 'normal' lunches, I get an extra 1/2 hour in bed (as i am on cereal now) and so far I have had no cramps!! I just pray that the weight still comes off! I have to say I am missing the wine like mad!!!!! and tonight I could do with some nuts!! but instead I have an apple and huge glass of water in my wine glass!! so CHEERS to you all, and thankyou for the support and friendship over the past 4 months.
lots of love twigs xx
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