Tue, Mar-30-04, 14:32
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Registered Member
Posts: 750
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Plan: Atkins Induction
Stats: 270/215/150
BF:not sure
Progress: 46%
Location: Edmonton, Alberta
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Balsamic Vinagrette
We had our office luncheon today,and I had the spinich salad with chopped chicken in it. The only problem was that they messed up and put in a balsamic vinagrette in it rather than olive oil and plain vinegar on the side that I had asked for. Anyway, I ate it as I was the last served, it was delicious, but I am wondering if I blew ketosis with it?
I am very proud though that i did not have the breadsticks or the dessert, although everyone else did - talk about pressure!
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